SPARK WONDER
Nurturing Little Humans Wellbeing Through Mindfulness.
Are you a parent, teacher, educator, or aspiring children’s mindfulness coach ready to bring lasting happiness and emotional balance to children’s lives? Happy Little Humans® is here to guide you!
Whether you want to support children’s wellbeing with mindfulness practices in schools, homeschools, or communities, we offer practical accredited training, certifications, and inspiring opportunities to join Happy Little Humans.
If creating magical and mindful sessions for children’s futures lights you up - you are in the right place!
Register for the Happy Little Humans® Quarterly Newness-letter:
Stay at the forefront of children’s mindfulness! Receive happy news on nurturing wellbeing in schools, homeschools, and communities with Happy Little Humans®.
SELF LOVE. PASSION. HOPE.
Led by Founder and CEO Tesha Matthew, a fully qualified teacher with (QTS) and 11 years of experience, Happy Little Humans® is dedicated to transforming how we approach children’s mindfulness education worldwide. We believe every child deserves more than just lessons—they deserve a journey that sparks magic, nurtures their wellbeing, and fills their world with optimism and happiness.
At Happy Little Humans®, we empower parents, coaches, teachers, and educators like you to create magical mindfulness experiences that leave a lasting imprint on children’s hearts. Through our OTTERLY Values—Optimism, Trust, Tranquility, Enough, Resilience, Love (Self-Love), and You-ness—we help children discover their unique brilliance and the superpowers within themselves.
By guiding children to embrace these values, be kind to their own hearts, feel "enough," and confidently express their true selves through creative visualisations, imaginative storytelling, playful mindfulness, movement and creativity, we teach them to regulate their emotions and find inner balance. This harmony radiates through every part of their lives, unlocking the magic that helps them truly navigate through life positively!
A step towards a brighter future for children
… and our childrens children!
"According to the NHS, around 1 in 6 children aged 5 to 16 were identified as having a probable mental health disorder in 2021—a sharp increase from 1 in 9 in 2017. Early support is essential to help children manage their emotions, build resilience, and foster lifelong mental wellbeing."
Happy Hub and Goodies
"The NHS recommends mindfulness as an effective approach for children to improve focus, reduce stress, and enhance emotional regulation. Practicing mindfulness can help children build resilience and better manage their mental health, setting them up for a healthier future."
Optimism
You
Trust
You
Tranquility
You
Enough
You
Resilience
You
Love
You
You-ness
With our Accredited Children’s Mindfulness Coaching Certifications and the prospect of training to become a Happy Little Humans® Franchisee, you'll gain the expertise and credentials to elevate your children’s mindfulness coaching and teaching practice to unlock the true potential of children through schools, home education settings and communities.
Our carefully crafted training designed by Tesha Matthew- who is an experienced mindfulness expert, provides innovative mindfulness teaching and coaching strategies, empowering you to create engaging and transformative opportunities, services and sessions for children enabling them to develop their ability to understand and navigate their true feelings and emotions.
Together, we can create a ripple effect of positive change, inspiring children to thrive emotionally, socially and academically.
Happy Little Humans® invites you to embark on a journey of transformation – one that transcends traditional education boundaries and embraces extraordinary mindfulness energetics for children. Our approach combines research-based methodologies, leading-edge mindfulness techniques and bring a touch of magic and hope for every child.
'These children all struggle with mental health issues around anxiety and self-confidence. Tesha has been brilliant. From day one, she had the children’s needs as her top priority and quickly developed positive relationships with them'
"In a very short time, the children's confidence in their own abilities has grown and it’s great to see a smile on their faces! I completely recommend Tesha to any school'
Katrina Clark
Little Hill Primary School, Leicestershire
“1:1 children's mindfulness training with Tesha has been transformative for me. Her deep understanding of spirituality and childhood development has allowed me to focus on mindfulness, growth, and healing through a loving environment, using my capabilities to help support transformation to children. Through her guidance, I've gained invaluable insights into integrating mindfulness practices tailored to each child's unique needs.
Tesha's passion and dedication to empowering children to thrive emotionally and mentally are truly inspiring. I highly recommend her training to anyone seeking to make a positive difference in children's lives"'
Nekeshia Williams
Advanced 1:1 Children’s Mindfulness Training Graduate
LET'S CREATE MINDFULNESS MAGIC TOGETHER
Step into our world of Happy Little Humans®, where the possibilities are limitless and every moment holds the potential for magic. Whether you're ready to explore our transformative school workshops or embark on your own journey to becoming a certified mindfulness coach, we’re here to guide you.
Join our community of like-minded parents, coaches, teachers, and educators who share a passion for making a meaningful impact. Together, we’ll weave our OTTERLY Values of Optimism, Trust, Tranquility, Enough, Resilience, Love, and You-ness, lighting up the path to a brighter, more happier future for our children.
Ready to make a difference? Contact us today and let’s unleash the power of mindful education to shape the lives of children around the globe.
"The NHS emphasises that early intervention in children’s mental health can lead to significant improvements in their wellbeing. Mindfulness practices not only help children cope with stress but also foster emotional resilience, allowing them to thrive in both school and life."
