For Parents Seeking Calm, Focus and Emotional Regulation for Their Children and Family…
Discover a Revolutionary Approach to Cultivate Mindfulness and Emotional Well-being within Your Family - For children aged 4-16 years.
Help Your Child THRIVE with Mindfulness, Enhance Their Focus, Manage Emotional Outbursts, and Build Resilience – WITHOUT Expensive Therapy or Complicated Techniques.
This 23-page Activity Pack is filled with battle-tested parenting strategies and activities to help you and your kids enjoy these benefits.
Enhanced Focus:Â Your kids will learn to concentrate better and manage distractions.
Emotional Balance:Â Techniques to help your child regulate emotions and reduce stress.
Family Connection:Â Activities designed to strengthen family bonds and create lasting memories.
Created by Tesha Matthews, Experienced Teacher, Expert Mindfulness Coach & Founder of Happy Little Humans Global Enterprise.
"As a parent, you know the challenges of managing your child's emotional outbursts, tantrums, and difficulties with focus and attention. We understand your need for tried-and-tested activities that deliver quick and effective results. Our Mindfulness Family Activity Pack is designed to provide you with practical tools that make a real difference in your family's daily life."
That's why we created The Mindfulness Family Activity Pack.
The Mindfulness Family Activity Pack isn’t about changing your child or ignoring their challenges. Instead, it’s about understanding them and helping them thrive with mindfulness.

This comprehensive pack provides practical tools to help you cultivate mindfulness and emotional well-being at home. With activities tailored to enhance emotional regulation, reduce fidgetiness, and improve concentration, you'll find the support you need to create a calmer, more focused family life.
What's Inside?
- 18 Tailored Activities:Â Organised into age categories to provide age-appropriate mindfulness solutions for children aged 4-16.
- Practical Parenting Guides:Â Includes in-the-moment actions and phrases to effectively engage with your child and foster a mindful environment.
- BONUS: Over 300 Printable Resources:Â Access a treasure trove of fun activities, worksheets, beautiful colouring books, and more to support your family's mindfulness journey.
FREE Download!Â
RRPÂ ÂŁ24.99 GET INSTANT ACCESS TODAY
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